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Pf Changs Rock N Roll Arizona Marathon - General Discussions

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Marathon runner shook sedentary lifestyle The atmosphere in Arizona fits David Willemsen just fine. Phoenix, Scottsdale and Tempe are fairly flat and have low humidity, Willemsen says, so they meet the criteria for his annual vacation. He fur ...
Mar 21 2007 12:41pm
I enjoy reading success stories. Thanks for post ... more
Dec 09 2008 6:59pm
Hello Team Rock N' Roll!!! How is everyone doing? Are you ready to train for another half marathon or maybe even a FULL marathon? Maybe you ar eready to help the newbies to TNT as a mentor or captain? Learn to stay connected to ...
Mar 14 2007 4:51pm
Hey Colleen..... Thanks for all of your hard work. T ... more
Mar 14 2007 10:43pm
Funniest moments in Team Rock N' Roll history What was the funniest moment, story or experience of the season for you? Share with the team, we want to relive the fun...
Feb 19 2007 3:43pm
Ummm, when I got in trouble for bringing donuts? more
Mar 07 2007 9:04am
Smith Rock -- What Place to Rock Climb You can see bald eagles too! Embedded in the Oregon high desert are many, many climbing routes available at Smith Rock -- 1500 to be exact. Smith Rock is a great place to learn because with ...
Aug 28 2007 8:01am
Sounds like an unbelievable experience! more
Oct 01 2007 6:04pm
Rock it! If you are interested in rock climbing, I have to commend you. As I don't have much upper body strength (yet) I was never that into the idea. That is, until I heard that rock climbing can burn about 6 ...
Jun 04 2007 2:16am
i want to rock climb more
mr.
Jun 26 2008 12:33pm
jOiN & WatcH Arizona Cardinals vs St. Louis Rams live stream Online NFL Football Game Video broadcast live on PC Enjoy full Season of NFL Football Live Streaming Matches Arizona Cardinals vs St. Louis Rams Live streaming online TV channel on PC. This is most important match for this season Arizona Cardinals ...
Sep 08 2013 6:43pm
jOiN & WatcH Arizona Cardinals vs St. Louis Rams Live Game NFL streaming Online NFL Football Free Video on PC Enjoy full Season of NFL Football Live Streaming Matches Arizona Cardinals vs St. Louis Rams Live streaming online TV channel on PC. This is most important match for this season Arizona Cardinals ...
Sep 08 2013 8:01pm
Rocking To Relieve Anxiety For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not e ...
Apr 15 2009 3:25pm
I am an adult that rocks alot when Im sressed...which is everyda ... more
Apr 02 2013 1:36am
Pump it Up And Rock On Ever since I bought my trusty Ipod Nano, I’ve enjoyed the cardio portion of my gym workouts so much more! I used to read while on the Stairmaster or elliptical trainer, and I would find my mind wande ...
Jul 30 2007 4:21pm
You're on the 'money' when you state that music is a ... more
Aug 06 2007 8:14pm
Masters Runners Rock A University of Texas report looked into VO2 max, lactate threshold, and running economy of runners as they aged. The first two measures seem to decline inevitably with aging; running economy stays ab ...
Aug 31 2007 10:49am