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Boomers Get Their Own Personal Training SeniorFit Personal Training is a new concept in New York City. SeniorFit is dedicated to helping people 50 to 80 rejuvenate their bodies through exercise and a diet. What better way to prevent the ...
Sep 17 2007 4:38am
I used to belong to a gym where Monday through Friday from about 9 - Noon the place was pa ... more
Oct 02 2007 9:03pm
10 Reasons Why You Should Work With A Personal Trainer 10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
Jun 04 2007 2:16am
Ritual and Training Ritual is a mechanism that can enhance your personal training. A proper ritual dedicated to preparing you to work out should engage you on multiple levels -- physical, mental, emotional and spiritua ...
Apr 13 2007 1:53pm
It's worth it... If you don't know where to start or need help with your current regimen, hiring a personal trainer can be one your best tools to achieving your goals. For information regarding personal training here ...
Jessica K.
Oct 09 2007 3:34pm
No Time for Exercise - We're Not Buying It! No Time for Exercise - We're Not Buying It! When it comes to excuses for getting out of unpleasant tasks, "I don't have time", is one of our favorites. What's great about it is that no one questions ...
Jun 04 2007 2:16am
TOP 10 FITNESS TRENDS for 2008 The American Council on Exercise (ACE) has completed its annual survey of its extensive worldwide network of personal trainers, group fitness experts, advanced health and fitness specialists and lif ...
Jan 26 2008 3:11pm
Let Gravity Do the Work Treadmills, stair climbers, elliptical machines, weights, and resistance equipment, and all sorts of other accessories fill most health clubs. Now, Gravity machines are starting to inch their way into ...
Jun 04 2007 2:16am
The best in the business I have the most ENERGETIC, KNOWLEDGEABLE AND FRIENDLY personal trainers on staff. They are ready and attentive to your fitness needs...but don't take my word for it ask them yourself. Please visit h ...
Oct 12 2007 10:39am
Hello! I did not receive an email confirmation Hello! I enrolled for my personal fitness assessment on Wednesday for the session on Monday 3/17. at 10:30 and I have not yet received my email confirmation and the attachment. Please telephone m ...
Mar 14 2008 6:40am
Swimming--Not So Great of a Weight-Loss Activity Think that swimming is the perfect way to lose weight and show off that new bikini? Think again. Fitness experts say that while swimming is a fine activity when it comes to increasing your lung capa ...
Aug 27 2007 3:31pm
... because it is actually quite/very hard to do personal training in the context of a pool se ... more
Apr 30 2008 10:16am