Heel Spur Treatment
it elsewhere. I have a heel spur, for which I have found some relief through a cortisone shot, but not enough. I'm wondering if I should ask my acupuncturist (he's also my chiropractor) for a treatment on my heel
If you are pregnant, don't wear high heels
. A heel catching a carpet or just a precarious step could put a baby unnecessarily at danger. Isn... to think of someone, something, other than some high heels.
Long second toe
My second toe is longer than my big toe. I never thougth much about it (although an aunt once told me babies born this way are destined to become the bosses of their families). Hmmm. Well, anyway the ...
Big Toe Joint Replacement
I have been told that I can have my big toe joint replaced with a plastic joint,
has anyone had this done & can you tell me about it? I will be seeing my orthopedic surgeon at the end of May & I would
get to know my toes
After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week.
Favorite stretch so far: Modified Lunge- Lunge position but with the toes
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
L5/S1 Drop Foot Dec 9, 2009. I lost all feeling in my 4th and 5th toe on my left foot. It feels like it is asleep. I have absolutely no strength in my foot where I cannot stand on my tip toes or spread my toes
The right way to land the feet while running
my feet was wrong. He said that I should land on the toes, while I was landing on the heels. I... on the heels. But I wanted to know if there is a right way to land on the feet?
Try Aqualates For Toning in the Pool
classes, you can always try these lower-body move on your own. Stand in waist-deep water with your heels together and toes apart, making a V with your feet. Gently bend your knees as far as you comfortably can
Sculpt Firm and Shapely Legs in 6 Moves
heel; make sure both toes are pointing/facing forward. Hold weights straight by your sides, palms... and second toe. Now hold still in this position for a second while your heel is lifted. Then lower your heel
