The Nutritional Accuracy of Popular Magazinesmagazines. Their goal was to evaluate the quality of nutritional information presented.
Apparently 42% of US consumers make diet-related changes on the basis of information from health and fitness magazines
New York Times Magazine
The New York Times magazine this week had a really interesting article about nutrition -- the basic premise was: eat foods (ie. not bars, processed things or other things that your great grandmother w ...
Everyday Food Magazine
FYI - the January issue of Everyday Food (by Martha Stewart) is full of light recipes. If you're not familiar with this magazine, they do some great weekly menus and associated shopping lists. This month
Living Mysore...Online Yoga Magazine
I just read today about a new online yoga magazine...
www.livingmysore.com.
Mysore is a type of yoga called Ashtange. In Mysore style we get together in the early mornings and practice. A teacher
Michael Pollan's "Unhappy Meals" (New York Times Magazine)
With "The Omnivore's Dilemma", Pollan pulled together all of the deep cultural, environmental, political, and economic issues underlying our troubled relationship with food. In this article, he succes ...
Keeping a Food Journal
I'm wondering if anyone has ever kept a food journal detailing their eating habits over a period... to get me to be more healthy than I already am. If anyone has kept a food journal before, have you
The Healing Power of Journaling
give them power. Journaling daily is an art form known to heal, create, energize and motivate. When... and put it on the outside, we let it go. Honesty is key. Getting started is easy. Purchase a journal
Mood Journal Mobile App
Mood Journal is a mobile app for recording and recognizing mood changes, logging healthy physical activity, medication taken and sleeping patterns. Information can be kept for personal records or shared
The power of Journaling
I used to write in the evenings, but I found that then I frequently was just recounting the events of my day, and sometimes had trouble falling asleep afterwards. Now, I take twenty to thirty minutes ...
