How do you manage Meniere's?
Last August, I had a sudden hearing loss - no vertigo. The hearing came back in one ear, but only alittle in the other ear. After seei ...
Cutting out artificial sweeteners
I need to cut out artificial sweeteners out of my diet- I am okay with small amounts in things, but I end up adding ridiculous amounts to other foods ...
How to prevent a heart attack
... idelines to follow: * Don't use tobacco * Be physically active * Eat healthy foods * Watch your weight * Manage stress * Have a positive attitude 2007 Heart Disease and Stroke Statistics * Coron ...
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems.I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Discectomy ...
LosingWeight Eating the Right Foods
Here's a great blog with loads of info on nutrition info! www.fitnessriot.blogspot.com Look around at the topics, archive...theres LOADS of info available!
Who needs lose 10 pounds.....
... weigh less but still not look any better). Whew! Just some advice; while I've only been "back on dieting" for a week (I look good, but a little bit is "starting to form" on my tummy area, and I don ...
For all those dealing with loss, or grief
Here's a great article on how to stay healthy when dealing with grief. It's so hard to do but so important to try and take care of yourself when going through stressful times. Last year I went through ...
Follow us on Twitter
Be a Fan on Facebook