Dads' Parenting Style Influences Childhood Obesity
Fathers' parenting styles have a major influence on children's weight, says an Australian study that looked at almost 5,000 children, ages 4-5, and their parents.
The researchers found that fathers w ...
Workout styles
I'm curious--what kinds of workouts do bloggers on this site prefer? I know everyone is different--I have friends who are runners, some who are gym-goers, and other people who limit their exercise to ...
Eat eggs, loose weight...Extreme Regime style!
Our bodies have a specific biochemistry & one diet/weight management program will not work for everybody. I just started an Extreme Regime program with Dr. Heidi Dulay & it is fabulous. No stress, ...
Go veggie with style!
Going vegetarian is supposed to be good for the body. A veg diet protects against 3 of our biggest killers -- heart disease, cancer, and strokes. Going veggie is also a good way to shed those extra ...
Eating Your 5 a Day - Beginner Cook Style
When you are living on your own for the first time or cooking on your own for the first time, it can be a challenge to get your recommended 5 veggies/fruits a day. First of all, there's always been th ...
Gwen Stefani, to InStyle
"Everyone's in such a rush to show they're sexy. Anyone can be sexy. We all have the same body parts. It's pretty boring. Life's not so short that you need to give it all away in five seconds."
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Southern-style eating well
In the book, GRITS Friends are Forevah, it suggests that when you are going through a dramatic life change, you and a friend should work together to keep body and mind healthy. You can shop together ...
Healthy Portions, Caveman-Style!
Mother Nature gave us the perfect tools to measure our food: our hands. Each person is different and each person's food needs are different. One handful is the perfect size for protein in a meal. Two ...
Hawaiian Style Kabobs
I love making kabobs. You can pull out whatever you?ve got lying around and have something tasty in minutes. The sticks are cheap, costing just about a dollar where I live. All you have to do is so ...
