Yoga Styles
Hi,Which of the yoga classes at Stanford Gym would be more suited for relaxing and body stretching? Which instructor is better in that way?
Workout styles
I'm curious--what kinds of workouts do bloggers on this site prefer? I know everyone is different--I have friends who are runners, some who are gym-goers, and other people who limit their exercise to ...
Southern-style eating well
In the book, GRITS Friends are Forevah, it suggests that when you are going through a dramatic life change, you and a friend should work together to keep body and mind healthy. You can shop together f ...
Healthy Portions, Caveman-Style!
Mother Nature gave us the perfect tools to measure our food: our hands. Each person is different and each person's food needs are different. One handful is the perfect size for protein in a meal. Two ...
Hawaiian Style Kabobs
I love making kabobs. You can pull out whatever you?ve got lying around and have something tasty in minutes. The sticks are cheap, costing just about a dollar where I live. All you have to do is so ...
Go veggie with style!
Going vegetarian is supposed to be good for the body. A veg diet protects against 3 of our biggest killers -- heart disease, cancer, and strokes. Going veggie is also a good way to shed those extra ...
Shop European Style
I will never forget - when I was visiting my friend in London, we were making dinner and I made a move to throw away the last bit of tomato because we weren't going to use it. She snatched it out of m ...
Working mom's life and parenting
... ily, work, in-laws and so many other responsibilities. I just want moms here to share with me their parenting skills or any information on this issue which could help me be the best mom for my kid.
Risks of Infant Sharing Parents' Bed
If you're a parent who's thinking of letting your infant share your bed, it might not be such a great idea, according to the American Academy of Family Physicians. While some parents think it might ...
