Stress at the movies
... t was meant to be a time to just relax and unwind, but instead, it turned out to be one of the most stressful time of the week. Here is what happened. First, we could not get the tickets to the movie ...
To reduce stress
i'm going to start taking more "me time"... and i'm going to hang out more with my friends (and not worry about other people being mad at me for that)
Stress? Out!
... ling center at the Texan Woman's University and it suggested all sorts of different ways to relieve stress. It was especially interesting to me, because what we usually hear are suggestions like: *bac ...
Organized Stress
For me organization is one of the best stress busters I know. If I can find my postage stamps, car keys and the electric bill without tear ...
The simplest things can alleviate stress
For instance...1) Taking the time to pet an animal2) Pausing to stretch out all parts of your body3) Sitting and sipping a cup of hot tea4) Watching the sky change colors5) Laughing a big fat belly la ...
Get Moving to Reduce Stress
... study confirms what many of already know: Regular exercise is one of the best ways to combat daily stress. Researchers at the University of Texas, Houston, asked 135 college students to fill out que ...
Stress treatment: Holy Basil
Here's a little home remedy to try...
The leaves of holy basil can be used as an anti-stress agent. Recent studies have shown that the leaves may protect against stress symptoms. A healt ...
Stress in the back of the legs
For some reason when I am stressed either emotionally or after straining myself through partying, I get painful legs. Anyone ...
