5 fun ways to stay fit!
Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think of these.)
This week, Darren Rowse at Problogger put his readers up to a challenge and asked them to write a "Top 5 ...
TOP 10 FITNESS TRENDS for 2008
The American Council on Exercise (ACE) has completed its annual survey of its extensive worldwide network of personal trainers, group fitness experts, advanced health and fitness specialists and lif ...
Yoga Equipment
Yoga is supposed to reduce stress. And just like the activity, the equipment required for doing it can also be had stress free, as it is just the basics. So here's a list of things you would require ...
5 Ways to stay fit in winters
In a survey, 30% people said they do not exercise in winters. Here are some easy ways for you to stay fit during the long winter months.
1) Go to a mall, park your car, and go for a long w ...
New Fitness Phone!
March 6, 2008 It is inevitable that one day our mobile phones will monitor the body’s key functions - ubiquitous usage of such a device moved closer this week when Samsung and Adidas announced the m ...
10 Reasons Why You Should Work With A Personal Trainer
10 Reasons Why You Should Work With A Personal Trainer
We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
On the road? Don't skip your workout
Early morning meetings and late-night business dinners make it almost impossible for Trisha Curtin to fit in a workout on the road. "It's been a huge challenge to do any type of exercising other than ...
Exercise machines to work with iPods
Your workout at the gym isn't going to be any less painful. But the world's leading commercial provider of exercise equipment might at least help make the session on a stair-climber or treadmill more ...
