Aquatic Exercise Reduces Pain
A recent review in "The Cochran Library" found that for patients suffering from hip or knee osteoarthritis, doing cardiovascular and stretching exercises in warm water (90-97 degrees F) can bring some pain
Wearing the Wrong Shoes Can Be Lethal to Your Health
to osteoarthritis, a painful joint disease in which cartilage surrounding the knee breaks down due to wear and tear.
About 80 percent of Americans with arthritis have osteoarthritis, and approximately 300,000 knee