OpenWater Techniques
OpenWater Techniques and Tips
By Greg Chatham for Front of the Pack Triathlon Store
Warm water... in the sport of triathlon as you still have two disciplines left! (Openwater relays for most will require
Water, Water and MORE WATER!
by number of glasses try to think in terms of ounces. You need 64 ounces of water. If the glass you...By now we all know we are supposed to drink eight 8 ounce glasses of water a day. But how do know
Water, water, water
to drink water! Who knew? I find that if I can get the correct amount of water (not coffee!) into my body... into your mouth, have a glass of water. It also gives you a minute to think about what kind of food choice
Water, water and more water
I'm making an effort to drink more water this week. I measured eight ounces into a glass so I'd know that I was getting the correct amount.
My new rule is that I drink a full eight ounces of water
Water, Water Everywhere!
Water - the same everywhere, no? The answer is a definite NO! My first suspicions about the stuff... to contact my municipality's water department and ask for the number of grains. Apparently, this is a way
Another beverage question-Flavored water/iced teas/etc.
It's pretty sad, but I have the hardest time drinking the amount of water I should because, well, I... water at restaurants, but haven't done that much for my everyday water consumption. (Although I do have
The Olympus US Open Series begins!
The US Open Series, tennis' summer season, has begun. You can catch a lot of great tennis live and on TV from now until the US Open in August. Click the post title above for more information and find out
Tampa Bay Ballet Grand Opening August 1st
Tampa Bay Ballet will be holding our grand opening on August 1st in Oldsmar Florida! Thank you everyone for voicing your interest in the school and company!
