Health knowledge made personal
WellPage for Online Yoga
+ Bookmark › Share

Online Yoga - General Discussions

Sort by: Newest Most Comments Relevance
Last Comment
Living Mysore...Online Yoga Magazine I just read today about a new online yoga magazine... Mysore is a type of yoga called Ashtange. In Mysore style we get together in the early mornings and practice. A te ...
Jan 21 2008 2:11pm
Free Online yoga I had good intentions to go to the gym yesterday for yoga, but i sort of ran out of time, so instead, I looked online and found free yoga video downloads on It was perfect. Though the ...
Jul 25 2007 9:00am
Free Yoga Online My yoga instructor is taking a break until the New Year! Ack! However, before she left she told us about free yoga audio files we could download from iTunes. Turns out that's not all. I found th ...
Dec 17 2007 7:59am
I'm so excited because I got an MP3 player - is that what you call it? It's an off brand ... more
Dec 28 2007 11:15am
Yoga for weight loss Hey, I'm Maria, am new here. I just needed motivation to lose weight. It's an ongoing war between me and my third scale ;). Cant use the gym due to an old injury. I just wanted to know if yoga is a go ...
May 14 2008 12:02am
... There are videos and pictures online. There's even a yogapedia for all th e ... more
May 20 2008 11:55pm
Yoga and Food In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic. Sattvic foods are considered th ...
Feb 27 2008 2:01pm
Great post and good information-Food is split up into three different categories that ex ... more
Nov 22 2013 7:00pm
Gyrotonics: the 21st Century yoga Hailed as 21st Century Yoga, The Gyrotonics Method is becoming increasingly popular in Los Angeles. If you haven’t heard of it yet, it is a system of pulleys and wooden beds that strengthen and stret ...
Aug 30 2007 6:04pm
... on't see what a machine will do that ancient yoga poses don't already do, without the expe ... more
Sep 05 2007 11:17am
Love (love) yoga I started doing yoga when I first moved out here and I'm totally hooked. Every time I go I'm so glad I did. It just calms me in a way that little else does. I go to Yoga Tree on Stanyan usually, mo ...
Jun 01 2007 8:36pm
Yoga is bliss. I discovered it in College man ... more
Oct 10 2009 4:17pm
Stay on the yoga wagon Every, literally, every time I go to yoga I'm glad. I've been trying to get more flexible so I don't get injured and yoga is the best way I've found. Not to mention how relaxing it is.
Jun 02 2007 1:21am
I feel this way about yoga, too. Also the gym. The most difficult p ... more
Aug 24 2008 5:02pm
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Springtime Yoga Practice You can use your practice of yoga asana to bring your body back to life, just as the earth is awakening from its slumber. The abdominal region, including the gastro-intestinal system, is a great place ...
Jun 04 2007 2:16am