Spicy Tuna Salad
1 Can of albacore tuna in water, cilantro, red hot or tabasco, 1 onion and jalapeno (optional).
Drain water from tuna, add chopped onion, cilantro leaves, add a few drops of red hot or tobasco
eat well for health
Garlic, onions, shiitake and maitake mushrooms are also fabulous health protectors. Regularly using them in your cooking is a good idea, especially with possible pandemics coming our way.
Super Turkey Burgers!
Add a dry envelope of Lipton onion soup mix to lean ground turkey for THE very best turkey burgers you have ever had. They bbq quickly and are a really healthy "fast food."
Easy Cabbage Soup Recipe in a Crock Pot
1-2 large onions, 1 can of diced tomatoes, 3 carrots, 1/2 bunch of celery, 1/2 head of cabbage, 1... vegetables] optional 1 package of lipton soup mix.
Saute onion in a pan with spray until soft add
Cooking smells
I like to cook with a lot of seasoning...garlic, onion, curry...these all smell, and linger...what do you do, when you love to cook, but don't want a smelly home?
Eating and Common Cold
Here is a list of foods to eat when you have a cold and want to get better (If you can think of any others, please post them.)
Black Cumin
Blueberries
Garlic
Ginger
Lemon
Oats
Onion
Bad Breath Lowers Cancer Risks
Researchers have found that consuming a half cup of onion daily lowered their cancer risk by 65... only breast and ovarian cancers were mentioned in the article I read. If you love onions and garlic
Fat Free Vegetarian Meal
Ingredients:
1 med onion, chopped
3 cloves garlic, minced
2 small chiles, coarsly chopped... onion, garlic, and chiles in a saucepan using 1/2 cup water
until onions begin to carmelize (about 10
A healthy cooking tip
When trying to cut calories and fat, use low-sodium V8 tomato or vegetable juice. You can use 1/4-1/2 cup in a pan, drop in some diced onions, then add seasoned chicken breasts, lean pork cutlets
Loaded Chicken
seems a little greasy) with bacon, cheese and green onions on top. I like to fix this dish at home.... To top it off, sprinkle on the chopped green onions. This is a much lighter version of the recipe. When
