shots up!!
Shoot the ball if you're going to play in the game!! If you don't shoot you're pointless on offense, and if you can't shoot, learn how. Shoot to miss, strictly so you will be guarded on offense and th ...
Get Well Soon: Herbal Healing E-G
Echinacea: This plant is an immune booster used for colds, flu, infections, and slow-healing wounds.
Garlic: Lowers cholesterol and blood pressure, prevents clots, and improves cardiovascular ...
Preparing for a marathon
Participating in a marathon requires an amazing amount of commitment and motivation. And it is easier to say than put it into practice. A good motivation technique to realize a goal is to imagine as ...
I Scream for Fruit Sorbets
Yap…Ice cream is the ultimate calorie booster I know, and especially these great Italian ones! But I’m with you Susie in my quest to control calorie-in count. So I resort to super-low calorie F ...
Hitting Z Shot
Mastering the Z shot in racquetball will greatly improve your game. It's a difficult shot to learn but with practice and more practice, you'll do it. Basically, the Z shot is like a Z from any where i ...
Need a Mood Enhancer? Eat Fish!
Need a mood booster? Scientists say that working omega-3 fatty acids into your diets can stabilize your mental health. Of course, you can find them in fish; in fact, a New Zealand study revealed that ...
Blueberries for health
Here are some perks you can enjoy with regular blueberry consumption: · The anti inflammatory properties appear to prevent and relieve arthritic symptoms. · The vibrant ...
Legal Coke
Eat Better/Eat less sugar: Legal Coke
What drink is 350 percent stronger than Red Bull? Why Cocaine is, but this Cocaine is just a new energy soft drink. This pseudo "devil's dandruff" is packed wi ...
Ashwagandha for Anxiety
The ayurvedic remedy Ashwagandha is reported to aid fatigue and anxiety, and boost immunity. Take one to two grams of the room per day in capsules or tea; in tincture or liquid, take 2 to 4 milliliter ...
Traveling
Keep your immunity high and your circulation flowing.Sitting for such a long period of time is a nightmare for your circulatory and lymphatic system. If they happen to play one of those cheesy exercis ...
