Treat Insomnia with a Bubble Bath
New research is indicating that a warm bath may help you sleep better. I think that’s something... bath is good with me. There was no word on the best kind of bubbles. What is your favorite bubble
Take a Steam Bath
For thousands of years people benefited from steam baths. Wet heat does wonders for the body... benefits you've experienced with a steam bath. Or, go experience a steam bath and note any benefits, like
WTA Tour and Bed Bath & Beyond team up for "Game, Set, Health"
Get tips on nutrition and hydration, psychology, fitness and conditioning, and health care online at "Game, Set, Health", presented by Bed Bath & Beyond (http://www.sonyericssonwtatour.com/3/gamesethealth
Hot baths up infertility risk in men
Men who repeatedly take hot baths or Jacuzzis may be at an increased risk of infertility... repeatedly exposed to high water temperatures through hot tubs, Jacuzzis or baths.
For the purpose
Soothe Those Overworked Muscles with a Freezing Cold Bath
Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has... increase instantly after a 20-minute application. But after a bath, the muscles continue to cool even after
Dry Rubs
Making your own rubs is easy and they don't have any of the additives prepackaged rubs can have. I found this one in Cooking Light magazine and it tastes great. It's called a Kansas City Dry Rub. Mix
Battle Flu Season with Essential Oils
feeling feverish, you can rub a small amount on your feet. If you’re feeling achy, use a massage oil made.... Essential oils can protect us from a wealth of problems, including sniffles, and general aches and pains
Using Essential Oils the RIGHT Way
Aromatherapy oils can be a lavish, luxurious way to relax, but there are some risks if used incorrectly. The following guidelines are meant to ensure effective, safe use of essential oils: ***Don't
Olive Oil Alternatives
These days, the olive oil craze doesn't seem to be ready to give up. Not that that's a problem - olive oil is, after all, one of the healthiest substances you can use for cooking. But if you're
Mustard Oil
Once considered the poor man’s oil, mustard oil is back in vogue and finding its way onto grocery store shelves. Native to north and northeast India, the oil was discarded for fear of being adulterated
