Running Man Gear Urban Race Nights Cash Prize
Running Man Gear Race Nights are composed of 3 racing distances all races are one on one, the winner moves on to the next race. Runners can purchase challenges for $5 to challange other runners at a d ...
Read It and Run
Sure, it's one thing to read about a well-publicized race, but what's it really like and is it really worth plunking down bucks for travel/hotel? To answer these questions, I used the Runner's World m ...
Must have running songs
I use the ipod Nike + when I run so I have to have my tunes. If you could only have 5 songs on your music device what would they be?
Running with friends
I am torn when talking about this topic. The reason is I have lots of friends, some who run, others who don't, some who leave near me, and of course many in different parts of the city, or out of tow ...
Running Tips
Running is a good exercise because you can get fresh air, and stay healthy.
1. It's a good muscular exercise for working-out different muscles. For example, the thigh muscles in the front and th ...
Eating on the Run
Runners on the go with limited time and money need a food plan that combines solid nutrition, convenience, and relatively low cost. We need our carbs, moderate protein and fat, preferably consumed wit ...
