Workout after back surgery
I would like feedback on good workout (mat, reformer, and cadillac exercises) for someone recovering from microdisectomy (L2/L3). He has completed physical therapy and been cleared for Pilates.
walking after surgery
I must confess to having had “a little work done” in the past. When you have had surgery, what with the pain and painkillers, you definitely don’t feel like doing anything, let alon ...
Book explains mom's plastic surgery to children
... other's Day called "My Beautiful Mommy," created to help children understand their mother's plastic surgery.Click on the link above to read the article. I'd love to know all of your thoughts on this.P ...
Acupuncture helps reduce post-surgery pain
A research by Duke University Medical Center says that using acupuncture before and after a surgery showed reduction in the amount of pain felt by patients.Once, I was a non-believer in these ...
Obesity surgery triples among U.S. teens
The number of U.S. children having obesity surgery has tripled in recent years, surging at a pace that could mean more than 1,000 such operatio ...
New to Wellsphere
Hello everybody, This is my first post on Wellsphere and so I'd like to begin by introducing myself. I'm Jane M. Martin and I'm a respiratory ...
Welcome to Wellsphere!
Hey everyone, We thought this would be a great way to stay connected, and keep on training... Check back in for announcements about the Victory party, and in the meantime share your stories with the ...
