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Occlusal Adjustment - General Discussions

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Subtle Adjustments Work in Yoga and Diet One thing I've learned recently from my yoga practice is the value of making subtle adjustments. In an asana pose, we're always moving toward an ideal. Sometimes our bodies are very far indeed from ...
Jun 04 2007 2:16am
Adjustments I just moved to the area. And we will be (military) retiring here. I have been going to chiropractors for over 20 years. I have a neck that is too straight and fybromyalgia so adjustments really help ...
Aug 11 2008 6:10am
Eating while injured Having a regular running routine is great. One feels energized, weight is at an appropriate level, and one has a little more latitude when it comes to diet. However, when one is injured (as I am cur ...
Feb 06 2007 8:17am
1/2 marathon What should my longest run be, rather, how long does it have to be in training for 13.1?  Can it be 14?????  That would be great!
May 08 2008 11:55am
You can probably finish a half marathon after you've run 10 miles as a long run, but if yo ... more
Dec 09 2008 6:55pm
Ways to Keep Jetlag from Affecting Your Sleep 1) Before traveling, try to adjust your sleeping habits so they fit the destination time zone. 2) Try to avoid napping too much while you're on the plane; instead, try to keep yourself busy with ...
Aug 27 2007 7:36pm
So I was in the hospital this weekend (long story) and the doc told me that if you're on a ... more
Sep 19 2007 5:54pm
Sneaky little slim-down tricks Health magazine went to the top weight-control experts for their No. 1 tips to get the weight off now. Take a look. Start smart Begin lunch and dinner with a veggie-rich salad or broth-based soup, sa ...
May 04 2007 1:15pm
3000 Yard Swim Workout 1000 Yard warm up 400 yard swim, 200 pull, 200 kick, 200 swim. You can throw drills into warmup as well 300S (each 100 descend by 25) 6 X 50: Odd Easy, Even Hard 250 Pull 5 X 50: Drill 25, Swim 25 ...
Feb 06 2007 11:18am
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Feng Shui and Your Bedroom Feng Shui is the Chinese art of adjusting your environment to create the most harmonious flow of chi (or life force). I am not a feng shui practitioner or someone who follows it to the letter. But I ...
Oct 26 2007 8:42pm
RELAX. RECOVER. RECALL. REPEAT. That's your ritual. By Gray Cook Most great athletes have a ritual that helps them focus. An infielder may fiddle with a spot on his glove. An elite tennis player may adju ...
Feb 04 2008 10:04am