The Positive (Not Too Serious) Side of Being Sick
I write a weekly newspaper column that is syndicated in several papers in northern California. Since you might not get to read it, I am sharing it here. I hope you enjoy.
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Not all is rosy ...
Irritable Bowel Syndrome Information
Irritable bowel syndrome (IBS) is a disorder of the intestines. It causes belly pain, cramping or bloating, and diarrhea or constipation. Irritable bowel syndrome is a long-term problem, but there a ...
Flatten My Stomach
Alright, I hate doing a push-up because I don't have any stomach muscles and always end up straining my back. Can somebody please give me another way to build up my stomach muscles? No matter how fit ...
Fake Your Stomach Muscles!
Did anyone else see the movie 300? I saw it several times, because of the action of course, but also because I was mesmerized with the bodies on those warriors. Devastated, of course, when my friend ...
Stomach Troubles, Be Gone!
Gastrointestinal issues might sound like an embarrassing problem you'd rather not talk about, but millions of Americans take medication for the relief of indigestion, gas, acid reflux, and heartburn. ...
Shrinking stomach
My grandmother always used to say that if you eat less, or eat smaller meals, your stomach will "shrink". I've kind of noticed this phenomenon...my appetite does change when I eat less, it seems I su ...
Stomach Flu and Your Keyboard
The Centers for Disease Control and Prevention assert that the stomach flu can be passed from one person to another simply through contact with commonly shared items--computer keyboards being a prim ...
stomach
What is the most effective exercise for losing your mid section? I cannot do crunches because of lower back issues and have heard that cardio is the best way to lose weight in your stomach. Is that ...