Solutions for Dysmenorrhea
... r period, which can decrease prostaglandin formation. It’s important to save these medications for occasional use, however, due to their negative effects on the stomach and possibly the heart. A few ...
Emergency contraception facts
Forgot to take your contraceptive pill? Condom split? Had unprotected sex? If this sounds familiar then you're probably thinking about what to do next. The thought of emergency contracep ...
Diet Balancing after Eating Out.
I enjoy eating out occasionally, and of course, it does lead to some extra calories. Instead of having guilt pangs abo ...
Cutting Calories in the Evening
... at even after they are full. Skipping seconds will shave many unnecessary calories. If you enjoy an occasional nighttime snack, measure out a serving and then put the container away. It's too easy to ...
Pass On The Cheese
... ! It sounds so simple so why haven't I thought of it before? I love cheese and crackers, and I'll occasionally make a meal of it. But it's important to realize that by hitting the appetizers hard, ...
Workout shoe recommendations
... pes of workout, etc. I usually workout out on the eliptical, take body sculpting classes, and very occasionally go jogging. I have a knee that needs support from impact. Advice?
Part 1...
... sort of prison style calisthenics, jumping jacks, push-ups, and sit-ups might do the trick. And the occasional jog once in awhile, who knows.
Anyone have any ideas on how to spice things up? Any ...
Please help identify rash on arm
... st 9 months or so. When it is gone there is a light faded spot on my arm where the rash was. Then occasionally it comes back. It does not itch and ringworm cream does not work. Any ideas? Please vi ...
Acupuncture as Alternative Anesthesia
... ho were skeptical, as the patient remained lucid and conversational throughout surgery, despite the occasional grimace.
A Positive Solution to Childhood Obesity
In among all the alarmist reporting on rising obesity rates -- there is occasionally some constructive reporting.
Two techniques have assisted with childhood weight prob ...
