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Oat Muffins - General Discussions

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Sow Your Oats Studies have shown that oats and oat bran may help lower cholesterol, maintain healthy blood pressure levels and control appetite. The USDA now recommends that consumer substitue whole what or oat f ...
Jul 05 2007 3:39pm
Wild Oats/Whole Foods So, it looks like Whole Foods has been given permission to buy out Wild Oats. Wild Oats is an organic food chain that wasn't doing so well, and was about to go out of business. Whole Foods getting i ...
Aug 27 2007 8:52am
Decadent Oatmeal, Without the Butter When I was growing up my mom always fixed oatmeal with brown sugar and a ton of butter and maybe a little cream. I still eat oatmeal regularly but in my effort to lose weight I've cut back on the bu ...
Jun 04 2007 2:16am
More On Healthy Breakfasts Don’t like eggs and spinach? I have another combo for you: oatmeal and strawberries. There’s something in oatmeal, especially the steel-cut kind, or coarse oats, called oat phenols that include fib ...
Sep 07 2007 6:09pm
WHY FIBER A regular daily intake of fiber helps keep our bowels working regularly and prevent constipation. By providing bulk and softening stool, the pressure of hard bowel movements is eliminated. Fibr ...
Mar 26 2011 5:12pm
Hi. Thanks for the fiber overview. Any thoughts on fiber and gut microflora, and the impac ... more
Mar 30 2011 8:21pm
The Ubiquitous Banana If stranded on a desert island, I could probably live on oatmeal and apples (provided oats and apples grew on my island), two of my favorite foods. I take my organic, rolled oats with whey protein pow ...
Jun 13 2007 11:56am
I have bananas in my oatmeal instead of adding sweetners, butter o ... more
Oct 11 2007 1:29pm
High Fibre Foods Nutrition Site Moss Greene BellaOnline's  Nutrition  Editor Having a great list of high fiber foods list of high fiber foods and a high fiber food ...
Mar 26 2011 5:01pm
List of High Fiber Foods Legumes & Lentils: Dried beans, peas and other legumes including baked beans, kidney beans, split peas, dried limas, garbanzos, lentils, pinto beans and black beans. Green beans, snap beans, pole ...
Mar 26 2011 5:09pm
Lose 10 lbs A Week - Fat Loss 4 Idiots Diet Plan Revealed If you want to lose 10 lbs a week naturally and without any intensive cardio exercise, then Fat Loss 4 idiots is the best for you. All you need now is to be on diet and to Lose 10 lbs is alw ...
Jul 21 2008 9:55am
I have been using the fat loss for idiots plan for almost 3 years and have to disagree wit ... more
Nov 16 2013 12:25pm
Make Your Own Energy Bar Got an oven? As an alternative to shelling out ample dollars on PowerBars and Clif Bars and the like, why not make your own? Bay Area-based Matisse & Jack's has introduced TrailBlaze bake-at-home ener ...
Jun 04 2007 2:16am