The right way to land the feet while running
The other day, I was running in the park and this guy stopped and told me that the way I landed my feet was wrong. He said that I should land on the toes, while I was landing on the heels. I ...
Safe Sippy Giveaway at The Soft Landing
Anyone up for another giveaway??? My trusty resource for non-toxic kid gear,The Soft Landing, has started another giveaway and I wanted to let you all know. They are giving away 3 of these Safe Sippys ...
By Land or By Sea
Whether you walk on dry land or in waist high water a recent study at the University of Utah found that you would lose the same amount of weight. People who walk in pools, will walk slower be cause ...
yoga instructor Sugar Land TX
Does anybody know quality yoga instructor near Sugar Land, Tx area; specifially does anybody know where Micki Dharma teaches now?
Feel free to reply to:
Linda.Surley@gmail.com
A Simple Path to Eating Well
America is the land of culinery diversity. Unfortunately, too many choices blur the lines between what we think is good for us and what really is good for us. Upgrading your diet with a few tried-and- ...
I demand the nutritional facts!!
Although I disapprove of McDonald’s and think they constantly are tricking us and bending the truth, I’ve found a reason to actually like them. Their website is the only website that is fast and eas ...
Eat Yogurt to Lose Weight
A 14-day study conducted by the General Mills Bell Institute of Health and Nutrition in Minneapolis revealed that women who regularly consume yogurt are much less likely to be overweight and more li ...
Sugar free Chilled Yogurt Drink
I have already shared the recipe for the chilled yogurt drink with sugar. This one substitutes sugar with salt and it's a great low calorie drink that is also good on taste. In fact, those who don't ...
Recipe for home-made yogurt!
The benefits of yogurt comes from the live cultures of bacteria present in it -- this is the good bacteria that helps our digestive system. The only problem is that there are chances that the store-b ...
Yogurt dip
This is something that I really like to make whenever a dip is required. It really tastes good and gives you fewer calories as compared to a regular dip. Here is how you can make this. Get ...
