Have constipation, avoid processed
Here is another reason to avoid processed food. As these foods contain very little fiber, they are supposed to play a big part in causing constipation. So those who have this problem, stay of ...
Red and processed meat linked to breast cancer
Women who eat a lot of meat, particularly red or processed meats, may be more likely to develop breast cancer, according to a large study of British women.
Researchers found that among 35,372 women, ...
5 Things to eat Whole-Grain instead of Processed White
A good, simple way to increase fiber intake is to switch from eating processed white to whole grain. Many things that we tend to eat regularly are now available as whole grain. Here is a list of f ...
The first telephone system an easy process
The oldest telecommunications used an operator sitting at a switchboard. You would lift the ear piece off the hook on your phone and then turn a crank. The crank was connected to a magneto and it ge ...
Exercise Actually Reverses the Aging Process (It's True!)
It sounds hokey, and I was completely skeptical at first, but it turns out that in a study conducted at McMaster University in Canada, resistance training actually rejuvenates muscle tissue in healthy ...
Medication programme extended to more homes, home-care providers
On Blogger – Springhill Care Group
A programme that gets pharmacists to help make sure nursing home residents take their medicines promptly and safely will be extended to more homes and home-care ...
The Top 10 Sources of Stigma
Being overweight or obese can place a person in many stigmatizing situations. Stigma comes in many forms; criticisms, others making negative assumptions, inappropriate or nasty comments.
Here is a li ...
My story with MS an a bone marrow stem cells transplant
On the road to a bone marrow stem cell transplant in 2006
I was Dx in 2000 at age 28 when I lost my eyesite in my left eye of course. Gained my eyesite back with steroids.
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the hardest greif I ever had to contend with
June 12 2010 , my nephew died in my arms after suffering sudden death syndrome. it was later determine that he had died from cardiovascular disease, obesity, and hypertension. I'm a Vietnam vet and ha ...