Pranayama at Home
... larly in the Sivananda classes I take, but I find myself skipping that part when I am practicing at home. I know I should do pranayama (it oxygenates the blood, for one thing), but I don't find some o ...
Home Remedy
I am interested in any offer of advice here. For the past 2 years I have been suffering from spinal compression fractures, and on Percocet. Well, I havne't had any recent fractures and going off the m ...
Healthy home!
... gh blood pressure can result from incorrect wiring. I know what he's talking about! Whenever I come home from camping, I feel like the electrical current is sizzling through my skin. I supposed this m ...
Home made popcorn
If you like popcorn, but want to cut down on the excess butter and salt, then try making it at home. It is amazingly simple. Add some butter (very little) in a deep pan. Throw in some corn ker ...
Color Therapy in Your Home
... ve subtle but powerful effects on our moods, say researchers. When decorating or redecorating your home, here are a few things to keep in mind about the effects of different colors you use...
Red- ...
Healthy Home made pizza
... t we ordered in was more calories than nutrition. So I decided to try making a nutritious pizza at home. I did not want to use refined flour, so I made the base using whole-wheat flour. I made a sa ...
Home-made Table Tennis
... erent. We were just sitting around, getting bored. So my friend suggested we play table tennis at home. Since we did not have a table, or anything else,, we improvised. We used the dining room tab ...
Yoga Flow at Home
... right sides. Do the flow three times and then add in whatever seated or backbends you like. Voila! Home yoga! P.S. Please join my Wellsphere group Spiritual Yogis.
Recipe for home-made yogurt!
... ually get to eat it, there are no live cultures of bacteria left.
I have been making yogurt at home, without a yogurt machine, and its not a very difficult process. Why don't you try it and see ...
Eating Out Starts At Home
... t all up with a dessert.
Aughhh!
Now, all of this could have been prevented. Eating out starts at home.
If you are going out for dinner, don't starve yourself throughout the day in preparation. It ...
