Text of NYTimes article
... e, who has run nine relay races. Besides, misery loves company. Why compete alone when you could be nursing blisters with an old pal? Beyond “all the body odor, aching muscles, blisters and sleep depr ...
Chamomile Relaxing and More
Antioxidant flavonoids that assist in fighting harmful free radicals and safeguard against infection an disease are a good part of chamomile tea. Even anti-inflammatory properties--quercetin, a flavon ...
Inexpensive way to correct cooking habits
If you know someone receiving social assistance and they have health problems, their Medicaid/Medicare coverage may include for them a lesson or so on healthy eating/cooking. This is especially true f ...
Heap Your Plate with Lots of Colors
According to some nutritionists, having a balanced and healthy diet could be as simple as making sure your plate is stocked with a variety of colors. Getting rid of the monotone meal is important beca ...
Namaste Yoga, Rockridge Ca...great for beginners!
So, I am an avid exerciser, but have always been somewhat intimidated by yoga...there just seem to be so many people who are really good at it, and I hate to say it, but also somewhat snobbish about i ...
The Top 10 Sources of Stigma
Being overweight or obese can place a person in many stigmatizing situations. Stigma comes in many forms; criticisms, others making negative assumptions, inappropriate or nasty comments.
Here is a ...
I'm not drinking enough water!
I’m not drinking enough fluids and I have the bruises to prove it. I was only down on fluids maybe a couple of days. I was just busy, drinking mostly mugs of coffee. Well, today, I had a regular check ...
Hep C and Blood Transfusions
It discuss me to see an article on this site suggesting that Hep C is a junkies disease as written on this site under causes. I contacted Hep C by a blood transfusion right here in the USA before 199 ...
