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Lyme Disease what you need to know. Hi guys, I haven't done a serious post in awhile and it's about that time of year again, so I figured today's post is going to be informative. Lyme Disease was ...
Jun 30 2008 1:13am
I haven't been on this site but I have Lyme disease and I've probably had it for 25 year ... more
Apr 15 2009 9:27pm
Why women should eat superfoods If you’re wondering what superfoods are especially good for women’s health, I recommend you read an article I saw online at Today’s Dietician about five food groups that are powerhouses for women. Vi ...
Sep 18 2007 5:27am
I want more fish in my diet, but I haven't a clue on buying fish and cooking it. I need t ... more
Sep 18 2007 9:03pm
my weight Hi, my name is Sarah and I started this group in hopes that it will become a place where people can post their weight success and failures without being judged. This is a safe enviornment where we ca ...
Jul 20 2007 3:36pm
Hi I'm Deborah B and I'm also looking for a place to chat with people who share my interes ... more
Sep 03 2007 8:49pm
I'm not drinking enough water! I’m not drinking enough fluids and I have the bruises to prove it. I was only down on fluids maybe a couple of days. I was just busy, drinking mostly mugs of coffee. Well, today, I had a regular che ...
Oct 13 2007 3:33pm
Everytime I've gotten accupuncture I have been told that, too.  8 glasses a day just doesn ... more
Jan 02 2010 8:38am
Spun Today, Tomorrow the World I went to a spinning class today because I couldn't play racquetball. The courts are being re-surfaced. So, what is a racquetball player to do. Take the noon spinning class. I had a fantastic ti ...
Sep 21 2007 2:25pm
Top 5 Reasons to Start Weight Loss Today! I got this from a website called "The Fit Shack" There is no tomorrow. No, I’m not being a fatalist here. Let me ask you though, to think back and count how many times you have told yourself ...
Jul 25 2007 7:56pm
It takes 30 days to change a habit. not only three weeks more
Jul 26 2007 2:06pm
Yoga Today podcasts I've been doing yoga for about 20 years -- mostly Iyengar Yoga. For many years I practiced several hours a day; now my practice is more in the 20-30 minutes/day range. Kids, you know. But a few month ...
Jun 10 2007 7:34am
Have You Had Your Apple Today? The old saying goes, "An apple a day keeps the doctor away", and this most certainly does ring true in reality. Nutritionists and doctors alike would be practically put out of business if people would ...
Jun 04 2007 2:16am
As Mary said, we should be brainwashed, but yet most people still don't eat enough fruits ... more
Oct 04 2007 2:58pm
today walked from school today. 1.2 miles or something like that. going to walk to raley's, now. maybe savemart and longs?
Oct 26 2007 4:24pm
Logged in 75 mins today. Had a yoga class today for 75 and noticed more flexibility in many areas.
Nov 07 2007 4:20pm
... reminds me, I need to schedule some yoga in today! :-) more
Nov 08 2007 4:41pm