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Numb Ankles - General Discussions

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sprained ankle 4 months I sprained my ankle about 4 or 5 months ago. I can walk find now but when I try to jump off my left foot or try to jog it starts hurting alittle bit. I've been to the doctors many times and they ...
Sep 23 2009 11:18am
ankle injuries I sprained my ankle badly on a run back in May. I was told to stay off of it for a month. Since then the farest i have been able to run is 3-4 miles but my ankle hurts through it. I need to know some ...
Aug 27 2007 6:28pm
If you are still having pain after many months, you should definitely have your ankle reex ... more
Mar 04 2009 7:50am
Ankle injury I've sprained my ankle. It's been nearly 8 weeks. It is not broken but with multi ligament injured. It is still hurt. I wonder how long it will take before a full recovery. Thanks!
Oct 29 2007 1:17pm
ankle ligament damage Hey, I was playing my 1st game back for my local soccer team yesterday when i got this injury . I came on at half time & was straight in the mix putting myself about & getting on the ball straight a ...
kev
Sep 26 2010 10:22am
Stretching I've always been told to stretch BEFORE working out - not after. But recently I had an injury (broke my ankle) and so now I'm super cautious. After doing the treadmill I was really sore around my ankl ...
Jun 04 2007 2:16am
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems. I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
Feb 24 2010 4:37pm
Numbness ONLY on left top of skull without any pain I am going to see my endrocrinogist later this week but I want to know if anyone has experienced the tingiling and numbness only on the left top portion of there skull.  If feels like what the denti ...
May 25 2010 9:07am
I don't know if this is similar but I had severe spasms that started at the base of my s ... more
Peg
Aug 01 2014 4:37pm
Preventing Injury during a triathlon. So, you have decided to sign up for a triathlon -- Good for you! Just keep these things in mind so you aren't injured during the event. 1. During training and on the day of the event, do stretches a ...
Jun 04 2007 2:16am
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Back to Basics--Jumping Rope to Stay Fit Whoever thought that your favorite childhood recess activity could help you get fit and fine? According to my personal trainer, jumping rope is actually one of the most effective cardio activities y ...
Aug 15 2007 5:26pm
A bunch of gyms have jump rope classes now. They're supposed to be really rigorous and off ... more
Aug 16 2007 3:52pm