Health knowledge made personal
WellPage for Note Taking
+ Bookmark › Share

Note Taking - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
A Note As moms, we all know that it can be tough to balance work, kids, husband, nutrition, and fitness. Fitness for Moms is the kind of community in which we an support one another in our efforts to remai ...
Dec 13 2007 9:05am
Pet owners take note Pet owners should not let their furry friends sleep in their bedroom, let alone on their beds. This is the advice given by a leading veterinary surgeon. ...
Aug 22 2008 6:28pm
I think the most important thing that determines whether or infections get transferred is ... more
Mar 07 2011 1:47am
The order and nature of bodies I'm considering taking up nervousness as my new workout program. I was at a high school doing a poetry show (performancey 'old hat' not to worry) and Mr. Himself shows up. Pressure's on. My heart w ...
Jun 04 2007 2:16am
Exam advice Exam season is upon us and we know what that means - sweaty palms, sleepless nights and sky high stress levels. Getting through exams is never easy, an ...
Aug 22 2008 6:28pm
Diet drug may be of little benefit in obese teens Obese adolescents who are put on a low-calorie diet and exercise program do not seem to derive any additional benefit from taking the diet drug sibutramine, sold in the United States under the trade n ...
May 09 2007 9:52am
Breathing exercise for relaxation The 4-7-8 (or Relaxing Breath) Exercise takes very little time, requires no equipment, and can be done anywhere. Although you can do the exercise in any position, sit with your back straight while lea ...
Jun 25 2007 10:59am
First Tip to Losing Weight - Love Your Body! From experience, I know that simply changing your attitude towards your body can be the best way to actually help you lose weight. It might sound like a contradiction--"So you're saying I should l ...
Jul 27 2007 12:34pm
Your post was very inspirational, Nirmala. I remember clearly when I was 5'5 and 193 pound ... more
Oct 23 2007 6:22pm
Sanskrit vs. English I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree). I have t ...
Jan 03 2008 9:56pm
Stephanie is unnecessarily trying to create controversy. If  you are learning/teaching Y ... more
May 25 2009 12:19pm
Israeli Couscous Lasagna My boyfriend doesn't often have set requests of what he wants me to make. However, after coming back from a catering gig one night, he couldn't stop talking about this couscous lasagna tha ...
May 26 2008 3:16pm
High-Tech Fitness For those who can’t seem to part with their Blackberries for ten minutes, much less the time it takes to complete a proper workout, should take note of a few new programs and services for our cell p ...
Sep 10 2007 12:52pm