Not going to happen
So I am already not alcohol free. I had a couple of glasses of wine over the weekend. Nevermind, I won't be hard on myself, just keep it in moderation. You never know what will happen in January!
Tips not to overindulge
I am headed to New Orleans this weekend, where I am sure I will be partaking in quite a bit of food and alcohol. Any tips on how not to overindulge in either once inhibitions are lowered?
Yoga: NOT Just For Relaxation
Let's get one thing clear about yoga. It's not just for relaxation and it's not just a good stretch. Yoga poses do so much for you on so many levels. Those looking for a serious workout should not ...
Not So Good
I am the president of my company and work has been very busy lately so I have not had time to get to the gym a lot this week.
However, I have been doing a lot of gardening and house work--fixing up t ...
Too good not to share!
“Stressed spelled backwards is desserts. Coincidence? I don’t think so.” Anonymous.
I discovered this quote while going through a great book and I felt it was too good not to share with you ...
Kite Surfing...It's not easy
I recently tried kite surfing and let me just say that I could barely get up. It is a lot harder than it looks. I have done both wind surfing and kite flying so I thought it might be easy...not a chan ...
Please confirm this is not going to 'the community.'
Initial instructions sound like questions are going to the instructors or administrators; next screen implies that questions are going to a 'forum' or 'community.' Please explain; the latter option ...
