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Volumetrics Diet: A Diet Experts Approve Of The editors of Consumer Reports recently named The Volumetrics Weight-Control Plan by Barbara Rolls, Ph.D., as the most effective diet book on the market. The Volumetrics plan encourages us to fill up ...
Jun 04 2007 2:16am
Running is in my Bones It is, it really is. And as much as cynics say running will eventually wear me down to nothing, studies have shown that us runners tend to weigh less, be nonsmokers, have fewer chronic health problems ...
Jun 10 2007 7:26pm
Pack extra nutrition into every bite with these expert tips In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example ...
May 15 2007 12:18pm
Exercise and history at the same time! For a challenging hike that some of our forebears did, check out the national park at Gettysburg. The hilly terrain in the foothills of the Alleghenies makes for some tough exercise. Remember from y ...
Sep 17 2007 10:40pm
What a wonderful idea to spend an afternoon with the family. I am sure throughout the US ... more
Sep 19 2007 9:06pm
Pro-Anorexia websites Have you heard of pro-ana websites? Have you visited them? Do you know people who have? My colleagues and I are very concerned about their impact on weight loss communities, and on young women. Wha ...
Feb 15 2008 5:39pm
UGH! Stupid typos! This is what I get for being in a hurry. I'm done now. :) more
Oct 26 2008 1:36pm
Vagifem <a href=" http:// www.trumedcanada.com">vagifem</a> is a medication used to relieve <a href=" http:// www.trumedcanada.com">vagifem</a>, itching, and burning in postmenopausal women. This prescripti ...
Apr 12 2010 12:44pm
BP Holdings – Partnere i det Karibiske Havet | Wordpress– BP Holdings http://bpholdings.wordpress.com/ Dobbelt-øya nasjet av Trinidad og Tobago puncher godt over dets vekt i den globale økonomien, takk til detse rikelige hydrokarbonreserver. Det samme er sann innen ...
Nov 28 2012 9:07am
really informative blog thanks for sharing and keep posting. more
Nov 28 2012 9:09am
Love Olive Oil We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
Aug 28 2007 10:20am
THanks for information on olive oil. You always hear about how it is good for you, but mo ... more
Aug 28 2007 7:02pm
Go Ahead, Be Dense To lose or maintain a healthy weight, health experts recommend a high-density diet, which basically means foods that help you feel comfortably full for a longer period of time. For example, you migh ...
Nov 12 2007 2:33pm
Color Therapy in Your Home Colors can have subtle but powerful effects on our moods, say researchers. When decorating or redecorating your home, here are a few things to keep in mind about the effects of different colors you u ...
Jun 04 2007 2:16am