AntiOxidant Power
I snagged a free sample from Super Nutrition called AntiOxidant Power.
My body had a positive..., Lycopene, Quercetin, 27 anti-oxidants, phyto-anti-oxideants with folic acid and B12 and B6 -- Wow
Tea Time!
I think it bears repeating - tea is one of the best anti-oxidants on the market. But science... have made it an anti-oxidant? This is devastating to me, as there is nothing I like more than a milky
Vitamin E Defense at 1600 IU a Day
A Vanderbilt University Medical Center team reports that the anti-oxidant benefits from vitamin E begin to accumulate at 1600 IU a day. But you've got to take the vitamin E for 16 weeks to reap those
Tea Time
that tea is one of the best anti-oxidants you can drink. Green tea and black tea both receive high marks in the anti-o category, but I was surprised to learn this fun fact - milk can actually lesson the anti-oxidant
Antioxidants
that is.
An antioxidant is a chemical that protects and repairs damage to cells from being oxidized, thus decreasing effects of free radicals.
When something is oxidized it’s combining with oxygen and could have
Vitamin C Protects Marathoners From Catching Colds
Most of us have heard about the importance of ample anti-oxidants in an endurance athlete’s diet for helping to repair all of the wear and tear we put our bodies through each week. Now, studies show
