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Night Tremors - General Discussions

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For a good night's rest. An average adult needs about seven to eight hours of uninterrupted sleep to function properly. Many people are unable to sleep properly at night. If you feel lethargic and drowsy throughout the day, ...
Jun 04 2007 2:16am
Meditating on a full moon night I read on a post in Wellsphere about people meditating on a full moon night. The idea intrigued me so I decided to do some research to figure out if there was any scientific reason that explained ...
Oct 17 2007 4:46pm
... hly beneficial and even more so on Full Moon nights. The mind and the moon are connected, ... more
Oct 22 2007 6:46pm
New Recipe Night If you're tired of the same old meals week after week, why not add a new recipe night to your weekly menu. Monday is new recipe night at our house. That gives me time to find the recipe and shop for ...
Jul 17 2007 12:59pm
Need some night-time snacking control I'm finally making a commitment to get back in shape and lose about 35 pounds, and for the most part I'm doing well. I'm making good food choices and watching my portions, and I'm exercising almost ...
Jan 16 2008 9:09pm
... te in each. If you feel the need to snack at night, here's a trick I've used-blend a low c ... more
Jan 22 2008 4:42pm
Light The Night Walk For Leukemia & Lymphoma Each year, in communities all across the United States and Canada, families, friends, neighbors and teams from local businesses and national companies come together for The Leukemia & Lymphoma Socie ...
Aug 01 2009 8:36pm
Late night sweets I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other people? I keep telling myself to stop, but it's almo ...
Jun 04 2007 10:46pm
Is it possible your eating out of boredom and since it's late, your body thinks of sweets? ... more
Aug 20 2007 5:38pm
Eating At Night One of the more interesting theories I have heard is the eating-after-a-certain-time theory. In this weight loss method, you are allowed to eat during the day, but as soon as that special time comes ...
Jan 29 2007 11:13am
... your caloric output and you have a snack at night that includes carbs, then what's the di ... more
Feb 20 2007 10:17am
Had my first lesson last night It was great! There were 4 of us, which was perfect. It was a coooooold night but we warmed up right away running around. We played a couple matches & it was so fun to hit the ball around. I'm psyched ...
Jan 26 2007 9:32am
have you tried using foam balls or low compression balls?. helps with your timing and buil ... more
Feb 24 2008 8:00am
Nightly Belly Dancing and Live Guitar Tapa the World and Kashah Lounge has live belly dancing every night. They serve Spanish and Middle Eastern food as well. They are located in Sacramento at 2115 J Street. 916-442-4353 Tapa ...
Nov 06 2007 7:24am
Late Night Exercise If you do moderate physical activity after you have your final food for the night I find I not only sleep better, but it helps with weight control. I am not talking about a ten mile run here, I am ta ...
Jul 12 2007 11:43am