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Nail Toes - General Discussions

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L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems. I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
Feb 24 2010 4:37pm
get to know my toes After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week. Favorite stretch so far: Modified Lunge- Lunge position but with the toes of t ...
Oct 30 2007 8:34pm
If you like the lunge, look up a yoga pigeon. You'll love it. Same body mechanics, but y ... more
Nov 08 2007 6:19pm
Big Toe Joint Replacement I have been told that I can have my big toe joint replaced with a plastic joint, has anyone had this done & can you tell me about it?  I will be seeing my orthopedic surgeon at the end of May & I ...
Lou
May 03 2009 5:50pm
Buff your way to healthy nails Want healthy nails without adding weird chemicals, plastics and toxic fumes to the mix? Get in the habit of buffing your nails. Whether you are a woman or a man (don’t worry, you won’t get a Guys an ...
Aug 30 2007 11:22am
Eating for Healthy Nails! As a former Ms. American Rose National Queen, as well as a national pageant judge, I know it's important to have attractive nails for photos and personal appearances. Even if you wear acrylic nails ...
Jul 18 2007 12:32pm
Wearing the Wrong Shoes Can Be Lethal to Your Health Manolo Blahniks and Jimmy Choos we see gracing the feet of Hollywood superstars, it's hard to deny their glamour. However, medical researchers have evidence that for many women, pain is indeed often ...
Jun 04 2007 2:16am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Chronic Motor Tic Disorder????? I'm trying to find the reason for these annoying "habits" I've had for a long time.  The most bothersome symptom is that I'm constantly 'tapping' my toe while I walk.  I feel that my right toes aren ...
Dec 13 2009 2:36pm
Try Aqualates For Toning in the Pool Now that it's summer many of us are heading to the local pool for exercise and relaxation. While swimming laps is the obvious choice, you can use the built-in buoyancy of the water to do some toning ...
Jul 19 2007 2:21pm
There's nothing better than working out in the water. I never realized how effective it wa ... more
Jul 31 2007 8:20pm
Dancing With the Stars TV Workout Dancing with the Stars two night premiere event begins Monday at 8/7 c and I am so excited. In our house, it’s a family evening where the little ones want to be picked up, twirled, spun and take the ...
Mar 17 2008 12:25pm