What's your best chest & triceps exercise?
Mine is incline chest press with dumbbells and dipping. But I also do bench press or butterfly, pullover, overhead triceps extentsion and triceps kickbacks.
For mychest, I love plain old pushup
Non itchy rash w/ little bumps on mychest! Help!
For a few months now I have had a rash of small white pustules all over mychest. At the top along my collar bones and right in the middle. I originally thought it was acne, but it's more rashy
Why Our Feet Hurt
Footcare Direct is a great resource for all things feet. Learning about the evolution of foot problems has been a real eye-opener for me! So why do our feet hurt? Let's take it back - way back. When
step aerobics for hurting knees...
Hello there,
I am very keen on taking exercise classes at Stanford during HIP's spring program. I had a few questions... I seem to have recently developed pain in one knee but would like to take ...
Recognizing Your Hurtful Personality Type
blame and making empty promises. His years of hurt and anger will surface in verbal, and physical... and egocentric behavior. The charmer/attacker must begin to accept responsibility for his hurtful behavior
Why Acupressure Hurts So Good
Acupressure, usually performed using the thumb and fingers, can have some amazing effects on health and wellbeing, but the truth is, it can be pretty painful. Areas needing special attention can some ...
