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My Gut Hurts - General Discussions

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Loosing my gut Since high school I haven't been as active and growing a gut. Need the support to keep motivated.
Jun 01 2007 4:56pm
Suck in Your Gut! Chiropractors and other health professionals often offer a mantra that includes ?draw your navel to your spine,? which reportedly engages deep abdominal muscles and protects your lower back. Now, expe ...
Jun 04 2007 2:16am
"Bell's Palsy of the Gut" and Other GI Manifestations of Lyme and Associated Diseases PRACTICAL GASTROENTEROLOGY April 2006 by Virginia T. Sherr, MD Bell's palsy signifies paralysis of facial muscles related to inflammation of the associated seventh Cr ...
Jul 08 2008 6:40pm
Probiotics and obesity Probiotics and obesity It seems every day we get more good news about  probiotics. I came across an article from the March 7 edition of  FASEB  Journal where one study indicates a relationship be ...
Jan 06 2009 6:09pm
Another running experience while travelling I had a question from a recent post on "running while travelling" and thought I would write a post on the question. In essence, how do you prevent yourself from getting lost while running in a new ar ...
Feb 16 2007 4:22pm
I also love to go running when I'm traveling. It's a very inexpensive and healthy way to ... more
Feb 23 2007 6:45pm
colonic colonic hydrotherapy The benefits of colonic irrigation can often be quickly observed in the form of improved bowel function together with clearer skin, more mental clarity and fewer headaches. C ...
Sep 16 2009 5:40am
WHY FIBER A regular daily intake of fiber helps keep our bowels working regularly and prevent constipation. By providing bulk and softening stool, the pressure of hard bowel movements is eliminated. Fibr ...
Mar 26 2011 5:12pm
... he fiber overview. Any thoughts on fiber and gut microflora, and the impact on immune heal ... more
Mar 30 2011 8:21pm
Salad Smarts Think you're opting for a healthy choice by snagging a salad instead of a burger at the drive through. Think again. Fat traps abound in fast food. Take Taco Bell's Fiesta Taco Salad. It packs a calori ...
Jun 04 2007 2:16am
Celebrities use kettlebells to flatten tummies, sculpt biceps Kettlebells, one of the oldest pieces of gym equipment around, have become one of the hottest workouts today. Weighing up to 200 pounds, kettlebells originally were used by soldiers and body builders ...
Jun 04 2007 2:16am
... fat loss, I have used them for years to keep my beer gut at bay. more
Apr 13 2008 8:16pm
Eating on the Run Runners on the go with limited time and money need a food plan that combines solid nutrition, convenience, and relatively low cost. We need our carbs, moderate protein and fat, preferably consumed w ...
Aug 28 2007 10:19am
I don't know how I missed this article in Runner's World. I wasn't aware of the magical q ... more
Aug 28 2007 7:06pm