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My Eyes Close By Themselves - General Discussions

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Exercise Those Eyes! For those who do a lot of work with eyes, here are some great exercises to reduce eyestrain and to work those eye muscles. You can either sit or lie flat, without moving your head. Do these exercis ...
Jun 04 2007 2:16am
basics about meditation to begin with what is the very purpose of meditation  why one shd meditate how can one begin with the process so so difficult it is to silence your thoughts , mind   actual difference be ...
Jan 13 2011 12:33pm
Meditation is the part of yogic practice. Stonger tools for calmness of mind and body as t ... more
Sep 23 2011 11:48am
Five Minutes to Beat the Stress If you've always wanted to meditate to reduce stress but rarely find the time in your harried life, here's a simple exercise to ground you and help you relax throughout your day. 1) Stand with feet pa ...
Jun 04 2007 2:16am
Meditation: Thinking About Thinking Meditation: the practice of sitting still, thinking about nothing, and relaxing. Sounds easy enough, right? Then why is it that so many of us "beginners" have to plan meditation, make resolutions t ...
Jun 04 2007 2:16am
Shine this Holiday Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any celebration. Sit or lie comfortably and breathe i ...
Dec 16 2007 8:25pm
Shine like a Star this Holdiay Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any celebration. Sit or lie comfortably and breathe i ...
Dec 17 2007 1:13pm
Transform yourself gradually through Meditation The manner in which most of us lead our life it is very apparent that we need to go through a transformation. We need to change ourselves in terms of our attitude, habits, morale towards a task or wor ...
Mar 01 2009 6:56pm
Daily Nap Keeps You Healthy Taking time to rest is not lazy. It is the responsible thing we all should do to maintain our personal immune systems. In other words, we need our rest in order to be healthy. You can work out all ...
Jun 04 2007 2:16am
Make time to meditate Much has been written about the benefits of a daily, or at least consistent, meditation practice. Yet somehow, it always seems like the hardest thing to fit into my day. Why when something can be so ...
Jun 04 2007 2:16am
... recently got a massage and tried to practice my meditative concentration on my breath and ... more
Jun 07 2007 6:50pm
Shine like a Star this Holiday Season Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any celebration. Sit or lie comfortably and breathe i ...
Dec 17 2007 1:15pm
... FOR SOMETIME NOW AND IM GLAD I MADE IT. ITS MY NEW FAMILY PHOTO ALBLUM.I HAD SOME LABELS ... more
Jan 15 2008 9:31pm