Skeptics vs. the Gullible
When it comes to alternative health, I believe some skepticism is healthy. We should not just attach leeches to our body because someone says so.
On the other hand, skepticism that becomes rigid
The Vo2 Factor
Women always complain that men lose weight faster than they do. And we always hear that it’s because they’re more muscular or it’s their metabolism. Well being more muscular does have something
Research: Older men get boost in hormones through strength traini
Strength training boosts testosterone, growth hormone and cortisol, concludes a new study. "These hormonal responses may create an optimal environment for the metabolic process leading to improved muscular