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Muscle Cramps Legs - General Discussions

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Pain in thigh while lying down in bed Have never been on a health forum before, so not sure how it all works. Am hoping someone will be able to advise me.  When I lie down in bed (and only then) I get a dull ache in my front thigh muscle ...
Apr 04 2010 3:19am
I've been watching your post in hopes someone would answer!  I have exactly the same probl ... more
Feb 04 2013 4:53am
Eating on the Run Runners on the go with limited time and money need a food plan that combines solid nutrition, convenience, and relatively low cost. We need our carbs, moderate protein and fat, preferably consumed w ...
Aug 28 2007 10:19am
I don't know how I missed this article in Runner's World. I wasn't aware of the magical q ... more
Aug 28 2007 7:06pm
is 10 pounds enough weight to buil muscle on legs and to tone them i want to know whats the weight to build muscle
Jul 02 2008 10:48am
... e. You will only tone limbs through building muscle - you will need to overload muscles to ... more
Nov 02 2009 7:46am
Monument Peak Trail - Milpitas our last hike in milpitas was adventure-filled, as always. our 7.5m hike in the milpitas foothills turned into a 9.0m excursion up to 2500 feet...and again...getting lost despite trail maps and trail ...
Apr 10 2007 3:40pm
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Unexplained bruising on the legs, symmetrical bruising Hi, first of, let me start with a little background just in case it’s relevant. I’m 22, male, white Hispanic, 5’9, 170lbs, never had a broken bone, no appendix (only operation I’ve ever had), no smo ...
Jan 08 2010 11:33pm
Ya i'm the same. Both my thighs have little blue bruises on them and yet i dont know how t ... more
Feb 08 2011 6:47pm
My legs The other day I went to the gym. No big deal. I went with my mom. She is trying to lose a lot of weight. She and my dad have a trainer. He said I could come one day they were coming and work out wit ...
Aug 09 2007 4:41pm
My workouts have become fairly routine, and I've wanted to change it up without going over ... more
Aug 13 2007 2:53pm
Short stubby legs! As an islander girl, I've got the genes that let my legs be the first site of gaining inches, whereas every other body part is okay. What could I do to help tone legs that are prone to gain inches? An ...
Oct 11 2007 9:45pm
Try yoga. I've always heard that yoga was best for creating a long lean look. I'm kind of ... more
Oct 15 2007 12:45pm
Any cure for a Misaligned Leg after a fracture??? Hi all,  My Mom had this bone fracture between knee and foot. The doctor had used an old method for curing it. He had arranged the fractured bone and used some iron rods to hold the leg from m ...
Jul 17 2009 4:12am
Well we can use Illizarov's technique to correct any deformity associated with old fract ... more
Sep 14 2010 1:45am
Ongoing nerve pain in both legs for 6 months HELP For six months now I've been dealing with non stop parathesia in both my legs mostly my left leg.. and it won't let up.. when it first started I couldn't even sleep..  what was weird is that I did h ...
Aug 08 2010 5:50pm
Sounds a lot  like RSDS but in both legs. What tests have you had besides having ... more
Nov 14 2010 1:10pm