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Mr T Workout - General Discussions

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On the road? Don't skip your workout Early morning meetings and late-night business dinners make it almost impossible for Trisha Curtin to fit in a workout on the road. "It's been a huge challenge to do any type of exercising other than ...
Apr 16 2007 2:50pm
Be a Workout Buddy to Have a Workout Friend You may have a friend, relative or neighbor who is overweight or out of shape. Many times, it's hard for such a person to begin a workout routine: they don't know what to do, what to buy, how to do it ...
Jul 17 2007 8:05pm
Relieve workout doldrums this summer with new workouts WACB reporter Lauren Glassberg took a look at three new workouts in New York than can mix up your summer exercise routine. At the Equinox Fitness Centers, the Superhero Workout incorporates the Spider ...
Jun 04 2007 2:16am
Autopilot Workout If you have been following the same routine for awhile, you may find you are just going through the motions. It's like driving to work and not remembering the drive. Do you do your workout and not r ...
Jul 17 2007 1:13pm
Massage After a Hard Workout After a race, massages are a great way to get rid of all that 'junk' that accumulates in the muscles and loosen the knots that are starting to form. I'd like to get massages after all my hard workout ...
Jun 04 2007 2:16am
Rearrange Your Workouts During the holidays our schedules get crazy. You can't expect the same old workout routine to serve you during this hectic time of year, so take this opportunity to mix it up. Look at your schedule ...
Dec 04 2007 1:14pm
No Need for a Gym - Make Your Workout Affordable Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign up for yoga or other classes. But if you're short on funds, you need s ...
Jun 04 2007 2:16am
Workout videos....well, DVDs these days....are a go ... more
Apr 09 2008 5:55pm
Desk Workouts! You don't need to leave your desk to have a workout. Try desk yoga...be aware of your movements and turn them in to a deep stretch! When you bend down, use your core yoga muscles. When you stand u ...
Sep 08 2007 3:59am
Punch up Your Elliptical Workout I love using the elliptical machines as a form of cross-training. They closely mimic my primary activity (running), and offer an excellent workout without the pounding that comes from hitting the ro ...
Jun 04 2007 2:16am
Thanks for the info.  I'm off running due to ... more
Dec 19 2010 7:51pm
Weightless Workout 2 - Fighting Fit Contrary to popular belief, you don't need to go to a boxing gym and get pummeled by some goon to get a great boxing workout, you also don't need to buy a Tai-Bo video, if fact you don't need much o ...
Apr 15 2008 7:54am