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Morning Hypertension - General Discussions

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Hypertension and Diet HATTIESBURG, Miss., Feb. 11 -- Fewer than 20% of hypertension patients adhere to recommended DASH dietary guidelines, according to data from the National Health and Nutrition Examination Survey. ...
Feb 13 2008 9:05am
Exercise Lowers Risk of Hypertension According to researchers at the University of Minnesota, Minneapolis, exercising in your early 20s could be helpful in preventing high blood pressure for years to come. A study that tracked almost 4, ...
Jun 04 2007 2:16am
... EKG confirmed it was not a heart attack but hypertension. The doctor put me on beta-bloc ... more
Feb 05 2008 9:40am
Coffee 'no boost in the morning' That morning cuppa may not actually help get you going That morning latte or espresso may not be the pick-me-up people think it is, a study has revealed. University of Bristol researchers say the caf ...
Mar 07 2007 11:32am
Reschedule Your Morning If you're the type of person who tends to wake up with a case of the morning blahs (you know, that feeling of utter dread that makes you want to hit the snooze button) on a regular basis, consider r ...
Aug 18 2008 9:50am
... irmala! One thing I like to do to in the morning - especially in the winter months whe ... more
Aug 18 2008 1:49pm
Why I like morning workouts The reasons why I like morning workouts: 1. It wakes me up and prepares me for the day. 2. I feel so much better at work. 3. It helps me to make good choices for my health for the rest of the day. 4 ...
Mar 20 2007 11:07am
Wednesday Morning Bike Ride - West Side Bike Path I am leading a weekly bike ride (weather permitting) every Wednesday morning at 9:30 am - meeting at the entrance to the West Side bike path near Houston Street. We will ride for approximately two ho ...
Jun 04 2007 2:16am
Swimming in the morning A new gym opened nearby, and I've started swimming in the mornings! I find it a great way to start the day. Even just 20 minutes in the pool makes a big difference...
Aug 21 2008 5:03pm
Weigh Yourself in the Morning For those of you who insist on weighing yourself every day, here's the best weigh to lose weight - weigh yourself in the morning. That's right! After you've woken up and (really) gone to the bathroo ...
Jul 27 2007 11:29am
Sleep later or hurt your heart! I was just reading about a study done of 3,000 people showing thaat people who wake up before 5 am are almost 2 times as likely to develop high blood pressure as those who wake up at 8 am. I hate ...
Sep 21 2007 8:40pm
Biking in the morning I went biking with Barret at dawn. It was so cold I thought my fingers would fall off. Maybe I'm not cut out for this.
Jan 23 2007 7:37pm