Walk outside for a mood boost!
walk is sufficient to boost your mood! But it’s also been discovered that you get the best boost from... boosts mood even more.
Mood Journal Mobile App
Mood Journal is a mobile app for recording and recognizing moodchanges, logging healthy physical activity, medication taken and sleeping patterns. Information can be kept for personal records or shared
Need a Mood Enhancer? Eat Fish!
Need a mood booster? Scientists say that working omega-3 fatty acids into your diets can stabilize your mental health. Of course, you can find them in fish; in fact, a New Zealand study revealed
Swing Kids
Swing Dancing! There is an entire swing society in the United States, with swing events that occur all over the country. Many of these are swing weekends, or a dance event that goes for the entire weekend
Looking for Swing Dance Clubs in the Olympia Washington area
I belong to a swing club in Pennsylvania and I am going to visit family in the Washington State area for 6 weeks and would like to know if there are any swing clubs to go to while I am out there?
Where to Swing in the Bay Area
For students, the Dance Dept offers Living Traditions of Swing and Social Dance 1 and 2. Richard Powers also teaches Thursday night classes which often include swing at Roble Gym. You can find more info
Swing Dancing
Interested in swing dancing? Or just dance in general? Stanford has a dance division operated by the drama department. For more information on dance at Stanford, check out their website. http
Linda C.
Oct 19 2007 4:00pm
Running Techniques - The Arm Swing
injuries. One of the most typical mistakes I see in runners and walkers is incorrect arm swing. You want to always keep a 90 degree angle in your elbows and allow your arms to swing from the shoulders. Never
