Experiencing PAIN? We want to hear your VOICE
DO YOU EXPERIENCE PHYSICAL SYMPTOMS THAT INTERFERE WITH YOUR LIFE?
IF SO, WE WANT TO HEAR YOUR VOICE!
Dr. Lori Lange and a team of graduate researchers at the University of North Florid ...
New Yorkers I Hear This is Quite a Park
I was doing some research for an article on General Grant National Memorial (tomb).
Apparently, the best time to visit the tomb is in the fall and spring. The temperatures are mild.
The tom ...
It's hard to "walk it off"!
“They” are always talking about “walking it off” – any kind of injury or trauma. You hear it from sports coaches, military drill instructors, parents. I have never been able to walk it off! I go m ...
Massage After a Hard Workout
After a race, massages are a great way to get rid of all that 'junk' that accumulates in the muscles and loosen the knots that are starting to form. I'd like to get massages after all my hard workout ...
Pilates - Expensive and Hard to Find
I do enjoy mat Pilates but it is still surprisingly difficult to find group mat classes in my area (and I'm in Los Angeles). Often studios are focused on selling private classes on the Pilates machi ...
Your Hard Working Feet Deserve Some Pampering
The average healthy, active adult takes between 9,000 and 10,000 steps per day. Yet most of us never take the time to truly thank our feet for all they do. Imagine being crammed inside a pa ...
Frequent long-haul flights hard on the body
Airplane crew and passengers who frequently fly between several time zones face a number of health problems including disruptions in a woman's menstrual cycle and even short-term psychiatric disturban ...
Clean Water Getting Hard to Come By
When we think about our health, we sometimes forget the enormous sequence of events that gets food and water to our doorsteps. Of note is an article today that the U.S. is facing severe water shorta ...