Mint Cucumber Yogurt
Here is one of favorite, low-cal things to have. Take half a cucumber. Peel the skin and dice into small cubes. Add this to some low-fat yogurt. Add a bit of mint powder for taste, and some salt
Chili-Mint Chutney
This is simple recipe for a chutney that goes well with almost anything. Take one bunch of mint leaves, 5 garlic cloves, 2 green chilies, 2 small tomatoes, and salt to taste. Wash and chop
Breath Mints, Cough Drops and Gum
- keep your eye out for the sneaky sugar!!
Everyone has a friend who's going to offer you a mint, and you'll most likely take it. But ah hah! Did you check to see if that mint was made out of pure sugar
Whole Foods salad advice
vs. freshly made. For better, fresher flavor and less fat, I like to use salsas and mint chutney as my salad dressing. Try the mint chutney on your next salad from Whole Foods. Delish! Charlie
