Vitamin Supplements vs. Vitamins in Food
... sults. In light of this conflict of research and opinions, I have tried to obtain as many vitamins/minerals/nutrients from the foods that I eat. Can anyone offer advice as to how to select vitamins, ...
Vegans and Vitamin A
Aside from your regular old multivitamin, you’re going to need a little extra something if you’re vegan: vitamin A. Vitamin A is gene ...
Vitamin D
I've just been reading in Taste for Life that Vitamin D is important for combatting depression. The Seasonal Affectation Disorder that you get is ...
traveling with vitamins
... y to take everything on one little carry-on. I thought it would be a swell idea to take my beauty vitamins out of their bulky container and pack them loose inside the baggie. They were solid, not ge ...
Vitamin D
... n can make you feel tired and achy at the end of the day? Is there such a thing as getting too much Vitamin D? I know that it could be attributed to dehydration from being in the sun, but I'm typicall ...
Pre-natal vitamins
For awhile, I was taking pre-natal vitamins (was not pregnant) to encourage my hair to grow. And I tell you what, it worked! My hair gr ...
Vitamins - good or bad
I read some places, that say you should definitely take vitamin supplements to get all ur nutritional needs. Other places say yes take vitamins but make the ...
FDA is cracking the vitamin whip
As of this month, the FDA is stepping up their care and feeding of vitamins and herbs. Since that sentence made no sense, I'll break it down into layman's terms - appa ...
Sunshine and Vitamin D -- Be Healthier
... found at Healthnotes. By combining the right food with sunshine exposure you can produce sufficient vitamin D levels in your body. Get outside for about 10 - 15 minutes two times a week in the sun wit ...
