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Mindfulness Meditation - General Discussions

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Mindfulness Meditation Course The Mindfulness Program in the Stanford Center for Integrative Medicine Clinic is designed to teach mind and body awareness techniques for coping with physical or psychological symptoms from stress ...
Oct 19 2007 4:39pm
... f the first people who ever introduced me to mindfulness meditation techniques--well, not ... more
Apr 18 2008 9:48am
Restore your mind with Meditation Our mind is something which can be easily influenced by surroundings, other people, circumstances and whatever. Once your mind is lured or manipulated by something unholy you are likely to suffer. Thi ...
Feb 26 2009 3:20am
Meditation, mind and the full moon Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light. The Art of Living Foundations conducts ...
Sep 28 2007 8:55pm
... ething slightly intimidatins, yet alluring. Meditation is more about peace and calm, but ... more
Oct 11 2007 5:05am
Two Meditation Centers to Clear Your Mind It's no surprise that San Francisco is a meditation cloud nine of sorts. Since the mid-sixties, when Buddhist meditation became popularized in the Bay Area, the practice of sitting with oneself and e ...
Jun 04 2007 2:16am
Making Meditation Easy! Serenity - A musical guide to meditation As we all know, meditation is no secret. Still, finding a way to focus your mind each day and become devoted to the practice of meditation is often very diffi ...
Jan 27 2009 3:49am
Meditate Your Anxiety Away Can meditation relieve anxiety disorders? Researchers from the Meditation Therapy Clinic at Khon Kaen University in Thailand set out to answer this question and found that meditation works just as wel ...
Jun 04 2007 2:16am
Yes, I'm in total agreement with you, Stephanie. I grew up a very anxious child and it pre ... more
Dec 29 2007 12:36pm
Meditation's Beneficial All of us are participating either aware or unaware. in a quantum shift bringing at times, tumultuous changes in all areas of our society and world structures. No one is exempt from the effects thes ...
Jul 08 2014 6:31am
Relaxation through Celebration Considering the current hectic life full of tensions, problems and burdens relaxation of mind becomes indispensable for your survival. This relaxation is possible through quite a few ways such as slee ...
Feb 23 2009 1:34am
Meditation for Back Pains? Watch video... We all know that meditation has incredible benefits to both your mind and your body. But, did you know that meditating can also help you decrease back pains? Have you ever tried meditation as an alt ...
May 14 2009 11:37am
Mind body healing Vitality magazine, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movemen ...
Sep 28 2007 2:08pm
Me, too!  People aren't aware that Martha Beck life coaches, of which I am one, work with ... more
Feb 13 2009 9:19am