Health knowledge made personal
WellPage for Mindfulness Depression
+ Bookmark › Share

Mindfulness Depression - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Recipe for Anxiety and Depression The nervous system provides the most intricate connection between mind and body. As a result of mental or emotional reactions, a problem in one area of the body may affect another. For stress in gener ...
Sep 11 2007 3:38am
Discover the benefits of Serenity. Eliminate stress, anxiety, and depression Hi, editators spend many years learning meditation techniques. Now, you can discover the same techniques with Serenity. Using binaural beats and background audio recorded in a Japanese Zen garden ...
Oct 04 2008 12:30am
Sounds great! I would love for any Wellsphere members who have tried this product (or simi ... more
Oct 04 2008 6:44pm
Body, Mind, & Spirit - what the experts have to say I have been fascinated with the connection between mind and body for most of my life. Below are quotes by leading medical authorities in the U.S.A. “The brain and body communicate using a flood of ch ...
Aug 01 2010 2:04pm
Top 5 Workout Motivators Going to the gym is something all Americans talk about and yet some just flat out never get around to doing. With work, family, school, and a myriad of other commitments, it's no wonder we spend mor ...
Sep 05 2007 11:19am
I agree, to just see working out as a way to be fit is missing so many other positive reas ... more
Dec 19 2007 3:50am
Study Finds that Yoga Could Replace Some Prescription Drugs Traditional medical practitioners often turn to prescription drugs to treat depression and anxiety disorders before other alternatives are explored. What if doctors prescribed a twice-weekly yoga sess ...
Jun 04 2007 2:16am
Hmmmm well there are three things on my mind relative to this. The first is that I'm ... more
Mar 05 2008 12:44am
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Diabetes and Depression May Be Linked According to a recent report from the Feinberg School of Medicine, Northwestern University, depression can up the chance of contracting diabetes among older people. Researcher Mercedes Carnethon, an a ...
Jun 04 2007 2:16am
Depression Leads to Worse Overall Health Recent studies suggest that depression has a much greater impact on one's overall health than arthritis, diabetes, angina, and asthma. However, it's a disorder that often goes unrecognized and thus, ...
Sep 26 2007 6:43pm
Fatty acid tied to depression and inflammation The imbalance of fatty acids in the typical American diet could be associated with the sharp increase in heart disease and depression seen over the past century, a new study suggests. Specifically, t ...
Apr 17 2007 6:35pm