The power of lists
So, I am a stress-oriented person. It's the classic...my mind races a lot, I am always thinking about things that need to get done, etc. I found a really powerful tool, though, which I highly
The Healing Power of Journaling
give them power. Journaling daily is an art form known to heal, create, energize and motivate. When thoughts and feelings rush through our minds and bodies, clarity and purpose are lost. Negative voices
The Power of 20 Minutes.
Research shows that 20 minutes is just the right time to have a relaxing power nap. It wakes you up feeling active and refreshed. This is something that I have actually experienced. Taking 20
Have Will Power
I must get a hold of myself-I keep saying I want to lose weight but I keep eating. Now it's time for salads, vegetables, fruit, small portions and resisting temptation!
Dog Powered Scooter
idea - the Dog Powered Scooter.
From the site:
A hobby/sport you both can enjoy so that more time... of pushing against something.
....Continued on
http://www.diet-blog.com/archives/2007/04/05/dog_powered
Here's the Secret to Power Napping
Have you always wanted to get the benefits of a true power nap? It's all about giving up! Read Pass My Blankie - It's Time to Power Nap.
Isn't it funny how we tell ourselves we don't have time
