Starting A Spiritual Circle
I think one of the nicest ways to unwind from life's stresses is to gather with a group of like-minded people and form your own "spiritual circle." I've been part of one for the last two years or so
Body, Mind, & Spirit - what the experts have to say
lives. It can affect every part of our being—mental, emotional, physical, and spiritual. As such, I...I have been fascinated with the connection between mind and body for most of my life. Below
Cleanse your mind, not your body
be bad for you, but there is some mental or spiritual benefit that you may be trying to attain...
Oh...
"Cleanse Your Mind, Not Your Body"
Week 1: All fruit, no protein
Week 2: All protein, no fruit
Two Meditation Centers to Clear Your Mind
and emptying the mind of all thoughts has mushroomed into hundreds of meditation centers -- more than a few, and most likely within walking distance of you. Whether you're interested in opening portals to spiritual
Hit the ball with a specific target in mind.
This is a good tip for tennis players, especially those who are just beginning. Have a specific target in mind whenever you hit the ball. Even when you are practicing, have a target in mind â
Restore your mind with Meditation
Our mind is something which can be easily influenced by surroundings, other people, circumstances and whatever. Once your mind is lured or manipulated by something unholy you are likely to suffer
Practicing Mindfulness
It takes such a small amount of time each day to create the habit of cultivating mindfulness. One... to clow down the mind and the breath, creating more value and presence in the present moment. We
Meditation, mind and the full moon
Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light.
The Art of Living Foundations conducts full moon
Mindfulness Meditation Course
The Mindfulness Program in the Stanford Center for Integrative Medicine Clinic is designed to teach mind and body awareness techniques for coping with physical or psychological symptoms from stress
Website for the health minded traveler
I am always looking for tools to keep me motivated on the road. I ran across this website and thought I would share, http://www.athleticmindedtraveler.com The webiste offers healthly eating choice ...
