Migraine Relief With Knowledge
Is possible.
I would firstly like to introduce myself, my name is Singh and I have been suffering from Migraines for the past several years. These migraines became more consistent throughout my y ...
Ways to Avoid Migraines
1) Simply be more careful with what you eat and drink. Migraine triggers can vary from person to person, but if you find yourself getting a headache, write down the foods or drinks you had shortly b ...
used to be a chronic migraine sufferer
Have you heard about shakeology? I USED to get 4-5 migraines a week; now I get ONE a month. It's amazing! have you heard of this stuff?
Fatigue is a Signal
Are you tired a lot? I mean, REALLY tired? Being fatigued sometimes is natural; feeling chronically fatigued is a signal that something is not right. Here’s a list of some of the most common caus ...
what my neuorologist gives me
Fioricet with codeine for my TMJ, Tension and migraine headaches, also clonopin for epilepsy because it seems I am either allergic to all the anti-seizure meds do not work. Same thing with my heada ...
Biofeedback and Its Many Benefits
Biofeedback, an alternative-medicine method that involves mind over body techniques, is gaining national attention for its many health benefits, which include mitigating common disorders like migraine ...
Why it adds up to 10 (Q-10)
My mom, who is the queen of all things healthy, has been sending me Q-10 pills for years now, and I've been taking them daily and using creams that contain it for my skin as well (because she told me ...
Pine For Increased Endurance
For years, in-the-know endurance athletes have held special interest in pychnogenol, found in the bark of a French pine tree, because it supposedly dislodges free radicals and reduces lactic acid buil ...
Basics about Acupuncture
Acupuncture is used as an alternative therapy to relieve different types of pain.
HOW IS IT DONE? Needles are inserted for a couple of seconds and then are left in place for about twenty minute ...
Have you Ever Tried Following a Guided Meditation?
As editor of My Meditation Garden, I've been requested by many of our readers to post more information on guided meditations.
I have been meditating for about 9 months now and have seen and felt ...
