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Microwave - General Discussions

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Throw out the microwave! If you are trying to improve your diet, there's one big thing you can do that will change everything without you even changing your shopping habits - throw that microwave in the trash. The fact i ...
Jul 30 2007 5:51pm
Healthy Bean Dip So I found this recipe on EatingWell.com They are also a published magazine that I really enjoy! I hope you enjoy this. I will definitely be creating this for Sunday's festivities... Makes 12 serving ...
Feb 01 2007 10:41am
Veggies, Veggies, and More Veggies 18. Eat more veggiesWe know we should eat vegetables. We do. But convenience, lack of variety, and other factors can make us slack off in this regard. What to do? Here are some tips for upping ...
Sep 11 2007 3:58am
Since there are so many meatless days in the Russian Orthodox calendar, many Russian cookb ... more
Nov 25 2007 1:27pm
Healthy Kitchen Staples A well-stocked pantry is a good way to ensure you'll get healthy meals at home on days you don't feel like cooking. Here’s a few things to keep on hand: 1. Canned tomatoes. Research shows that ly ...
Sep 10 2007 12:59pm
With your canned tomatoes, make them Marzano tomatoes -- Italian. They are pic\ked at the ... more
Dec 09 2007 4:05pm
Stay Away from BPA! Best to Swig with SIGG In early August, scientists issued a report warning that an estrogen-like compound in plastic is likely to be causing an array of serious reproductive disorders in people. The compound, bisphenol A ...
Aug 12 2007 9:56am
Grill with Caution Mounting research suggests a link between eating grilled meats (especially well-done) and the risk for breast and colorectal cancer. Why? Two classes of carcinogens (cancer causing substances) can be ...
Jun 10 2007 7:09pm
Hip Pop Americans consume 17 billion quarts of popped popcorn annually. It's not only a fun snack choice, but a healthy one, too--if you choose wisely. There are many microwave popcorns out there -- but most ...
Mar 14 2007 11:19am
Gimme Lean Veggie Sausage Miss those greasy egg and sausage breakfasts since you became vegetarian? Try Gimme Lean brand vegetarian sausage. I like the ground meat style one, then I shape them into patties. It's fat free an ...
Jul 26 2007 8:00am
Snacks for Dieting The best way to start a diet: figure out what you're going to snack on. It's hard to kick cravings, so when they set in, you'll want to have an arsenal of healthy indulgences on hand. According to ...
Aug 08 2007 10:07am
I love Kashi Chewy Granola Bars. They definitely are a great snack and it satisfies swee ... more
Dec 03 2008 1:30pm
Delicious Spinach I know bagged spinach got a bad wrap last year, but this is one of my favorite staples to have on hand. It's great raw for salads. You don't need to be fancy. Just mix it in with your regular green ...
Jun 04 2007 2:16am